Runners knee is known medically as chondromalacia patellae, anterior knee pain, or patellofemoral syndrome. Whichever name you use, this condition is common in runners and athletes who overuse knee joints and related muscles. The signs of runners knee are tenderness, pain while ascending heights (like stairs), and a grating feeling during knee extension.
Runners knee occurs typically in teenagers and adolescent adults, and is more likely found in females. Some doctors attribute it to abnormal alignment of the kneecap as well as sports trauma, which is why it is more common in growing young people. If runners knee is found in older patients, it is likely an indicator of arthritis in the kneecap, rather than a misalignment or overuse problem.
Runners Knee Aids
The solution to runners knee depends on your symptoms. For mild to moderate knee pain associated with chondromalacia patellae, a KneeGard can be just the trick. This supportive wrap is worn around the knee, helping athletes stay active while preventing or rehabilitating knee injuries. With an adjustable length, the KneeGard is sized to fit most legs.
The key to the KneeGard's effectiveness is that it provides support and compression where you need it most. Made from durable materials, this product is breathable and washable and it's incredibly simple to use. Now, you can easily order this and other runners products online at PattStrap.com. To place an online order or learn more about the KneeGard, just click here.
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