Several things can cause patellar tendonitis, or "Jumper's Knee." Overuse, or lots of jumping, can add stress to your knees and related tendons, giving you patellar tendonitis. You could also suffer from a malformed or misaligned kneecap that causes strain on your patella and tendons. Either way, patellar tendonitis is a fairly common condition that can affect both men and women, and regularly occurs in serious athletes like basketball players.
The symptoms of patellar tendonitis include pain in your shin area. Different from shin splints, this pain is concentrated just below the knee. You may also experience a dull ache even when not exercising or moving, such as times when you are watching TV or trying to sleep at night. To combat this discomfort, you may seek over-the-counter aids to help you relieve tension in this area of your body.
Get Relief from Patellar Tendonitis
The PattStrap is the ideal device for those suffering from patellar tendonitis. Inexpensive when compared to other medical methods, the PattStrap is a small band that fits around your leg just below your knee. Made of sweat-proof, non-latex material, this strap is adjustable to almost any sized leg.
The trick of the PattStrap is that it applies just the right amount of pressure to your tendon to reduce inflammation and associated pain. This can take some of the stress off of the front of your kneecap as well, allowing alternative therapies to do their job during the times when you're active. To find out more or to place an order, click here.
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